I am a Mental Health Counselor committed to helping college students learn how to be happier and healthier at college. My work focuses on therapeutic listening, practicing curiosity and compassion, and learning to approach life's challenges more skillfully. I utilize tools from my background in counseling, art therapy, and Yoga to help you feel better.

I am a Licensed Clinical Social Worker, and I have worked in various settings, such as colleges, schools, hospitals and community mental health centers. I have been certified in creative modalities such as play therapy and sand tray therapy. Recently, I have pursued continuing education in Positive Psychology, Acceptance and Commitment Therapy, and Mindfulness & Meditation. In addition to providing counseling services, I have taught collegiate classes in topics such as Counseling, Psychology, Positive Psychology, Meditation & Mindfulness, and also a class on Flourishing that I traveled with to Copenhagen, Denmark. I have expertise in working with depression, anxiety, grief, and neurodivergence, among other issues and concerns.

I have worked in a variety of therapeutic settings, including residential care, wilderness therapy, and private practice. I have gained a wealth of experience working with people at various developmental levels of life, and I understand the pivotal nature of your college years. My specialties include depression, anxiety, relationships, pornography & video game addiction, trauma, grief, relational conflict, couples, pre-marital counseling, suicidal ideation and self-harm.